For my beloved Brother who introduced me to the art of cooking, who taught me how to taste and truly love food. Without him I'd never be able to be where I am today.

February 6, 2014

Hanky-panky Coffee


I’m barely awake, barely sleeping. The air in the room is moist and cold. I should get up. He’s almost up, I should be too. He’s up. Damn. Should I follow? Nah. What’s two more minutes? He has to shower first any way. I pull the duvet over my matted bed head.

Was it two minutes, or was it a week, I can’t tell. I come back to life to the sound of coffee beans bursting in the grinder followed by that luring scent: one of the few things that make me get out of bed before 9 am. Or could it be that I’m longing for his warm body against mine? Probably both, in no particular order. In fact I’d like them together, at the same time. Pretty please. Here goes hoping. One more minute.

Telepathy? He's back. The bounce of the bed as he sits next to me invites me to sit up too. Puffy face, morning breath. He kisses me regardless. A smile. Okay I’m up.

He hands me a steaming cup with a broken handle. Freshly brewed coffee: Berry-like, fruity, slightly acidic and light; long lasting flavours and aromas. And then this tune.


Could I stay here, forever? Would that be a dreadful crime against humanity? The rest is history and some damn fine hanky-panky coffee.

January 17, 2014

The Larva-man

A longer, more in depth version of this text was published on the Nordic Food Lab research blog February 4th 2014. Click here to read it.


When a fellow researcher at the Nordic Food Lab asks me whether I’d like to give him a hand doing field work, meaning feeding random Copenhageners bee larva soup, I say “Ja tak!” Could there possibly be a better way to spend an afternoon?


Meet Jonas, the Larva-man – a 27 year old, very tall and very charming Dane passionate about sensory experiences and gastronomy. Jonas is a wanted man these days, requested to address various more or less tendentious food related topics on Danish national TV and radio. Ever since November, I’ve been sitting across from him at the Lab watching him meticulously busting his brain for his master thesis on how people perceive and accept novel foods, bee larvae to be more precise.  When he’s not busy doing public appearances that is, Jonas is an almost graduated Master in Food Science and Technology at Copenhagen University and is keen on discovering how neophobic or neophilic Danes are in their foodways. The Lab – as for us all – is both his playground and safe-zone for experimentation. (He also makes delicious and beautiful artisanal bread that I can’t have, but that’s another story.)


“If we manage to feed soup to 70 people today, that would be great”, he says with his signature simper as we started prepping the vegetable and bee larva soup this morning. “Let’s make one with visible larvae, one with invisible larvae and one with no larvae at all”. By now, almost two months in on my internship at the Lab, I’ve learned to recognize the very distinctive smell and flavour of the fatty little creatures: nutty, buttery, much like liver, quite delicate after all. I’ve only had them deep frozen in Jonas’s soup, but Josh, the Project Manager/Researcher at the Lab, describes fresh and alive bee larvae as something close to fish roe in texture, very delicate and “fucking delicious” in flavour. Listening to Josh’s description I got the oddest urge to pop one of those alive babies in my mouth. Deranged? Totally, yet far from it. Who would’ve thought I’d one day find myself on a houseboat in Copenhagen, surrounded by the damn most intriguing and talented people in the field of Nordic gastronomic research, talking about how bee larvae burst against ones palate… I can but smile, stir the soup and see how the little tasty suckers float around in creamy stock together with carrots, celeriac, leek and onions. The whole place smells of sautéed bee larvae. Yup, very distinctively bee larvae indeed.

Of course I’m here, where else would I be!

The Larva-man has chosen to do his semi-guerrilla soup tasting at a suburban mall in Valby, a 15minute bike ride away from the centre of Copenhagen, “That’s where we’ll find normal people”, he explains. “Normal people” are a rare breed here at the Lab where the next person stepping on board this mad houseboat is probably somehow loonier than the previous one. We often forget about “those other types of people” who might not attack a container filled with what essentially is the mashed and rotten edibles with immense appetite and lust for umami. Jonas and I head to the mall with the car loaded with our three steaming soup pots right after lunchtime. I wonder how many Danes will choose a side of larva over a kanelsnurrer with their afternoon coffee? Remains to be seen. As my Danish is not quite there yet, I told Jonas I’d do the people hunting and lour them in for him to feed them larva soup. Game on.

How hard could it be?



“No thanks, I’ve got a chewing gum in my mouth”, “I just ate”, “I’m vegan”, “Why would I eat bugs”, “Are you crazy”, “ I have no time for such nonsense”, “No thanks, I’ve got a girlfriend” were some of the reactions I got approaching the potential targets. Women especially didn’t like the idea of doing a bee larva soup dégustation on this crisp winter afternoon in Valby. Rather interesting. I wonder why? When I as a woman challenged young and middle-aged men to have some of Jonas’s soup asking them if they’re man enough, they obviously couldn’t say no. It proved to be a good strategy. Nevertheless, my utmost respect goes out to a mother of two boys, I’m guessing 4 and 7 year olds, who didn’t hesitate having a fun and educational pit-stop at Jonas’s soup shack. What a cool mum! And the boys loved it too.

Close to forty people accepted the challenge, keen on the trying “the future source of protein”. Unfortunately, at least the same amount, if not more, declined.


Jonas decided to call it a day when he felt like people weren’t thinking of anything else except for getting home for dinner a.s.a.p. Not even the best of simpers made a difference. We stood there for a while, warming our hands on the hot pots of larva soup… “I’ll get the car, we did good”, Jonas uttered. Before packing the larva-mobile to head back to the Lab I served myself a bowl of soup. “I’m eating juvenile insects in Copenhagen”, I thought to myself. Completely normal.

Next time: next week – new location. Way to go Larva-man!


November 12, 2013

Third Publication in Est Elle Magazine + Cover
(November 2013)






October 7, 2013

The Result of Determination

There was one thing I promised to myself I'd do before the end of my very productive and inspirational internship at restaurant Chef & Sommelier. It felt like I had a mission, it was something I simply had to succeed with. Usually, if I seriously set my mind on doing something, I'll go through ice to reach my goal. As you might have read from my last post, I've been doing a lot of baking with sourdough during my internship. It's somewhat ironic that the task was handed to me since I'm the only one who can't eat the bread I bake. Gluten is my worst enemy. Regardless of this minor issue, I've thoroughly enjoyed baking and learning the very basics of how sourdough works.

It didn't take me long to ask my chef the crucial question "And what about gluten-free sourdough?". I assumed he'd tired it since his wife is also gluten intolerant. I started doing some research on it and found myself in a cyberspace maze of tips and hints, each trickier than the other. Frustration hit me. It all seemed too complicated and I thought, how fucking hard can it be!? So I did what I always do – I try everything, at least once.

My first trial didn't take me far or bare any significant results. Or so I thought at first. But actually it's the mistakes and the unsuccessful trials that take you furthest. That's how it works for me at least. I tried to make a starter with buckwheat and hemp flour and I asked my coworkers which one of them had the dirtiest hands. My chef had just been harvesting 45 kilos of celeriac, his hands would be perfect. Turned out buckwheat and hemp don't marry well. My chef had his doubts and expressed to me openly, but I had to try it for myself.

My second trial worked better. I used a mix synthetic gluten-free flour (potato starch, rice flour and what have you) and corn flour. The starter started bubbling slightly, but the water and the flour separated after five days. This time though, as the smell was correct (acidic notes of soured yoghurt and bananas) I didn't discard it. I added water, flour and heaps of determination. I also made another batch using buckwheat. I still had faith in it. I understood though that buckwheat is very dense and "heavy" so I only used 1/3 of it and 2/3 of synthetic gluten-free flour. I also added some organic honey this time.

A week later both starter were semi active, but I kept having trouble with some of the flour lumping on the bottom of the starter jar. My chef kept telling me that I need to be patient and give it time, but I was worried and wanted to boost the process. I added a bit of honey to both starter and did what I often do – forget things half way through the process because I see no results. This time though, it was exactly what the starters needed.

Last week, I think it was on Thursday, a Swedish lady Jessica Frej known for gluten-free baking came to the restaurant. I couldn't help but feel a bit disappointed. It would've been so cool to show her my bubbly and active sourdough and feed her some freshly baked gluten-free sourdough bread. Half an hour before service I decided to take a look at the starters. Maybe, just maybe a miracle had happened.

There is a sourdough God after all! A miracle had happened. Both starters were extremely active and smelled perfect. No time to bake, but after getting permission from the sommelier, I showed Jessica my starters. She was as thrilled as I was.

After service at 2.00 AM I prepared the dough and let it rest over night. The next morning I came to work to a very nicely grown dough. I folded it into three cute little buns and heated up the oven. What followed is best left unwritten since words can't describe the joy I felt. I'll let this video speak for itself.

One word: Determination.






September 17, 2013


Morning Glory 


Wiping off the sweat from my forehead, I jump off my bike. Tuesday morning – a new week begins. Keys, where the hell are my keys?? I’m frenetically digging in my backpack.  Same thing every morning. There, I found them. The door opens. I’m still sweating.

“Good morning all! Nice weekend?” I greet my colleagues who are already fully concentrated on work. One is pulling off tender meat from the lamb leg that has been simmering in its own fat over night. The other is fileting trout that just came in as fresh as it gets. I receive no answer, just a firm nod, but I don’t mind. By now, I’ve learned that Tuesdays for chefs are like Mondays for normal people: Tired and moody. Better to simply let them work and start working myself.

A ten-liter pot of rye bread dough and a 2/2 GN-steel container full of beautifully risen wheat bread dough are waiting for me. Clothes off, clothes on. Quickly. One, two, three, four and five. I button up my mandarin collared jacket. Ready. Let’s go.


Rye bread, first up. I have to work carefully but fast: A seemingly impossible equation at first, but I’m getting better. After six weeks of doing it every morning, I should be better. The oven is already hot. I snap on a pair of disposable plastic gloves and gently push my hand to the bottom of the pot to grab the dough. There, now the firm yet soft dough is sitting on my hand. I need a moment here. This part is crucial: Under no circumstances is one to break the crust that has taken shape over night. Important rye bread cosmetics. Ok, time to do the lift. Steady now. My hand is just a tad too small, but I compensate with determination. I hold my breath for a nanosecond.

Damn it. A tiny part of the dough always sticks to the pot.

I’ll be better tomorrow.


I pat, I sprinkle flour, I pat again. I cut twelve equally big lumps. Cut, cut, cut, twelve times. The dough is sticky but I shouldn’t add to much flour. It’s perfect this way and it’s so alive. The mark from the cut disappears in split seconds. The dough keeps growing and expanding as I go.  A bit like a lizard that grows back its tail.


As much as I enjoy teamwork, this part of the morning is the best. I often get left alone to bake. It’s just me and a shit load of sour dough. Dough that technically is my worst enemy, dough that I can’t eat when done, but I don’t mind. I still give it my heart and soul. And it’s so worth it---


My thoughts stand still, I’m concentrated. I’m nowhere but there, here. Patting, shaping.  Salt, flour. There. Done. There are only a few things in life that give you the same utter satisfaction as manual labor does. To see the result of your own bare hands in a matter of minutes is priceless. Even though I’ve done it each morning for six weeks now, I still marvel over the little loaves of bread each time I make them. Such beauties they are.

Next up, wheat bread. No kneading at all – in fact, I barely touch it. It’s wet and elastic, almost wobbly, but it holds itself well. A strong smell of lactic yeast, bananas, yogurt fills the room as I pour the dough onto the wooden baking table. The dough is active all right. A complex gluten net formation is a very good sign. Long elastic gluten strings. I love to see them even though they are a threat to me health.



Dividing the runny dough was such a pain at first. Now, I’ve learned how to not get it all over the place. Scraping, cutting. I’ve become accustomed to use the bench knife as an extension of my arm. Scrape, snip, cut. Flour. More flour. Wet hands. It helps. Four mounds of dough, four bread loaves. I fold each dough mound four times and flip them over. My right hand rotates the dough as my left hand beats it gently – a wonderful exercise for your motor-skills. The bouncy, but tight dough bun is sexy as hell! I cover the beautiful sight with a handful of flour and under a baking towel they go.


At this point I’ve been working for half an hour. It’s the best Tuesday morning therapy. It gives my morning a rhythm, a continuity. I get to interact with something, use my hands and see immediate results.

I can only smile. I’m all doughy. The oven is still hot. I should run, take the rye breads to the oven, but I take a minute to enjoy it, taking it all in. When dough is involved even the chefs’ Mondays are filled with joy.



September 15, 2013

Publication in Est Elle magazine
September 2013




September 2, 2013


Finding Nordic Coconut 


It’s September in Finland. Nature is showcasing its abundance, it's harvest time, and the head chef Sasu Laukkonen and his team at restaurant Chef & Sommelier in Helsinki are enjoying it to the fullest. Since 1st August  I’ve had the privilege of being a part of the team as an apprentice. Yes, I have left steaming hot Italy, for the time being, in the need for fresh air, but also to put theory into practice. As we speak, I’ve been sweating and learning in the 9m² kitchen at Chef & Sommelier, alongside head chef Sasu for the past three weeks. Workingsixteen-hour  days, five days a week might scare most people off, but for me,even though it took some time to adjust, it has been a deliciously mind-blowing experience  and I still have six weeks to go..

Chef & Sommelier is much more than just a restaurant. Aside from it receiving the title “Restaurant of the Year” bestowed by the Finnish Gastronomes’ Association, I consider it a showroom of deliciousness, as the restaurant truly is a factory of new, exciting flavours with its ways of using Nature’s fruits. Sasu himself is the pioneer determining the restaurant’s firm philosophy. He belongs to a new generation of vibrant chefs who step out of their comfort zone, leaving pots, pan and knives aside in search for new edible delights to serve to the loyal customers. Many of those customers specifically travel  from places as far away as Australia, Korea and Japan,  to savour his creations. Believe me, he makes it worthwhile. Together with his farmer Janne Länsipuro (yes, he has his own farmer), Sasu and his team select their vegetables and greens from the very seeds. But it doesn’t just end there. A rigorous watering, farming and harvesting scheme has been put in place. Everyone takes part – naturally. This is about as intimate as one can get with the raw materials if you ask me.

When the final products start pouring into the restaurant, Sasu is like a proud father looking at his children. He smells, he tastes, he observes and then, he starts to cook. Magic happens. Watching him work is truly an inspiration. Since Sasu and his team have a firm rule on keeping food waste to a minimum, almost nothing is discarded. And why would you throw away carrot or beetroot stems anyway? Have you ever tasted one or the other? They’re delicious, just for the record.

But it goes beyond food waste. Since we just happen to find ourselves in the less sunny and warm side of the hemisphere, we simply don’t have access to certain raw materials that are taken for granted let’s say in Italy for example. It’s a fact and it doesn’t help whining about it. At Chef & Sommelier we just wine, we never whine. Sure it’s a bummer to not have lemons, artichokes, capers and coconuts growing in the backyard;  it would be nice. But what if I told you that there’s a Nordic version of each of these yummy treats? Read and marvel.

This is how it happened. If most people would have a fridge full of parsnip leaves (if they had kept the leaves to begin with) they would probably blissfully ignore them and end up throwing them away when they’re rotten.  Not Sasu. When he knew his precious parsnip leaves would only have a few more days left, something had to be done, quickly. Sauté and fry them? Been there done that. He needed something new. Ice cream? No kidding. He made the base using milk, cream, raw cane sugar and gluten free flour. Once done, he added a big bunch of parsnip leaves into the mix and switched on the blender. Vivid green and velvety. Just before pouring it into the ice cream machine he added a touch of caramelized butter to enhance the flavour – the secret ingredient? As the ice cream started taking shape and texture, a familiar smell filled the tiny kitchen. Could it be? Yes indeed. It was coconut. To check his judgement he had all of us taste it. It was coconut, no doubt about it. For the cherry on top, he grated some dehydrated parsnip from the late harvest last season. The result: a masterpiece that he baptised the  “Nordic Coconut”.

The Nordic coconut is just one of Sasu and his teamsgreat discoveries. Sunflowers picked when still about to bloom, preserved in oil before panfrying in butter, taste like artichokes; tagetes flowers that grow perfectly well here in the north have a citrusy flavour that easily replace the acidity of lemons; pickled dandelion buds are a perfect Nordic substitute for capers,and the list goes on. When curiosity meets talent and guts, anything is possible. Well, almost anything.
The work of a chef is extremely challenging, that has been made clear to me since the beginning. Numb heels, backache, cuts and burns are inherent, nothing to complain about. But the chef who wants to make it big today needs to not only master his kitchen but also become a farmer, a forager, a chemist, a fisherman, a researcher, a lean-mean-holistic-gastronomic-machine. The idea of a blurred threshold between the kitchen and the dining room has been Chef & Sommelier’s concept ever since they served their first customers in late September 2010. Today, Sasu is not only stepping out of the kitchen to personally tell the diners the story behind his raw materials. He  even stepss out of the restaurant to make the best food with the best raw materials. “There’s no other way, it’s essential and natural. How should I so it otherwise?”

That’s what he says, and I couldn’t agree more.